Concierge psychotherapy in north carolina
Therapy with a Coach Approach for Women in the Messy Middle
It’s not a crisis. It’s a crossroads.
You’re a woman in midlife who’s spent years showing up for the people and responsibilities that matter most. You’ve been dependable at work, steady at home, and the one others could count on. You’ve learned how to keep going, even when it wasn’t easy.
But now …
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Your body feels like it’s betraying you - aches, gut issues, hormone shifts, fatigue - and no one seems to have clear answers.
Your mind feels scattered - brain fog, forgetfulness, anxiety, racing thoughts—and you’re quietly asking yourself: Am I okay?
You feel emotionally frayed - tired of wearing the smiling, brave face, tired of pretending, tired of the losses and the unknowns.
You don’t necessarily feel depressed—you feel lost, disconnected, and unsure who you are now.
You might wonder …
Is this menopause?
Is it ADHD I’ve had all along?
Is it the years of pushing through chronic stress catching up with me?
Imagine what it would be like if the heaviness lifted.
If the fog cleared.
If you could trust yourself again.
No one talks about this part of midlife.
No one talks about how it feels to live in a body and mind you no longer understand, that in some ways feels alien to you. All the while trying to ignore the persistent thoughts, whispering “What’s wrong with me?” while still wearing the smile mask and tending to others because … that’s what you’ve always done.
Behind the brave face, you might be wishing …To feel like yourself again - with a healthy body and clear mind
For Energy that isn’t drained by overthinking, stress, or physical symptoms.
For Confidence that isn’t fragile or dependent on everyone else’s approval.
For A calmer mind - fewer spirals at 3 a.m., more trust in your ability to handle what comes.
For Tools that actually work in the moment when shame, anxiety, or overwhelm spike.
To make peace with my past without feeling trapped by it.
To trust and even love my body, even as it changes.
For Freedom from masking and pretending your fine.
For Relationships that feel nourishing, not draining.
For Permission to rest without guilt and to play without apology.
For a sense of direction - to know who I am now, what I want, and a clear path forward.
To stop carrying invisible struggles alone - with real, consistent support.
To feel seen, understood, and supported in a way that goes deeper than “just talking once a week.”
To reclaim time, energy, and joy that midlife challenges have stolen.
For a life that feels aligned - not just surviving or subsisting, but actually flourishing.
You’re tired of being brushed off and told,
“That’s just part of aging - get used to it”
You want real tools, honest conversation, and someone in your corner who truly gets it.
Hi, I’m Lisa.
I believe therapeutic support should be designed around your needs
Therapy with me isn’t about checking boxes or fitting into a system. It’s built around you. Your needs. Your schedule. Your life.
I combine the depth of psychotherapy with the practical tools of coaching, so you have support that doesn’t stop when the session ends. Growth happens in the in-between moments, and that’s why I offer more than just a weekly appointment. I have specifically designed my concierge style therapy practice to stay connected with you in between sessions with unlimited personal messaging, practical feedback, shared notes, and reflections prompts - all tailored just for you - that keep your progress moving forward.
If you’re in midlife and ready for something beyond “just coping,” you don’t have to do it alone. This is therapy designed for real life - personal, flexible, and here when you need it.
It’s time to stop asking, “What’s wrong with me?”
and start asking
“What’s next for me?”
How it Works
What you need now is ease. I’m here to help you simplify the process as you begin your journey.
1
Get in touch.
Click the link and schedule your Free consult. I will email you a link with simple instructions to gain access to my HIPPA compliant system so that we can communicate privately.
2
Begin your journey.
If we both decide this approach is a good fit for you, the next step is to choose the level of personalized support that best meets your needs. Sign up and lets get started!
3
Rediscover yourself.
We begin to tease apart the mess, identify areas you want to address, create a plan, and begin to take steps forward - whatever that might look like for you. You set the pace. Learn more about the process here.
Ready to turn the mess into Mastery?
You have too much of your life ahead of you to settle. Being at the crossroads of Midlife can feel overwhelming.
But you don’t have to navigate the journey alone.