A boutique therapy experience for midlife women in North carolina

Concierge Care

You don’t want to just “cope”

You want to understand, untangle, and rebuild.
You want to have someone walk alongside you as you reconnect with the self you’ve been too busy, too burned out or too burdened to find.

Concierge therapy gives you flexibility, access, and depth.
It blends traditional psychotherapy with coaching, somatic mind/body tools, mindfulness, and practical integration

Therapy That Understands the Midlife Experience

Concierge psychotherapy is different.

I provide a boutique therapy and wellness experience. It is high-touch care for those who are wanting to delve deeper in their self-understanding and ensure they continue to move forward, improving functioning, and then achieving more … more peace, more satisfaction, more life fulfullment.


It’s designed for women in their 40s, 50s and beyond. Women like you who are navigating the quiet chaos of midlife transitions, newly emerging symptoms and invisible struggles. Women who are holding a lot, feeling a lot, and wanting a level of care that matches the complexity of their experience.

Some of the challenges that I specialize in are:

  • Late or undiagnosed ADHD support

  • Mental health support during menopause and hormonal changes

  • Help managing chronic pain, gut-brain issues, and emotional overwhelm

  • Burnout recovery, perfectionism, and over-functioning

  • Grief & Loss and Identity shifts as relationships change - with partners, parents and friendships

  • Processing trauma, shame, regret, and rediscovering identity and joy

Midlife can be disorienting. But it also provides a powerful invitation to pause, reflect, and redefine what matters now.

This is therapy that adapts to you - not the other way around. 
because healing isn’t linear, 
and your needs don’t start and stop at the session door.

  • Fully virtual, telehealth sessions. Meet from the comfort of your home. No commute. No waiting room. Complete privacy.

  • You wants someone who gets it—how hormones, trauma, invisible illness, ADHD, grief, and perfectionism can all collide.

  • when the inner critic wakes her at 3 AM, when anxiety spikes in a grocery aisle, or when she’s spiraling in shame after a small mistake.

  • Not clinical. Not distant. Not just checkbox care.

  • for when life happens in real time, not just on Tuesdays at 2 p.m

  • that’s compassionate and motivating, not shaming.

“Concierge therapy isn’t the right match for everyone—and that’s intentional.

Here’s how to know if this approach fits what you’re truly looking for.”

This is for you …

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Women in midlife wanting whole-person care - not just a diagnosis or symptom reduction

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Desiring a warm and responsive therapeutic relationship

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Valuing personalized support beyond the 50 minute session

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Wanting compassionate accountability and desire for change

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Seeking transformation, reconnection, and long-term growth

Willing to invest in healing and growth as a priority

Drawn to blending coaching, mind-body, and integrative health approaches

This isn’t for you …

People seeking a quick fix without deeper self-reflection.

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Those who only want traditional, clinical, once-a-week talk therapy

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Looking only to vent without a desire for change

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Those who don’t want accountability or support between sessions

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Anyone uncomfortable blending therapy with coaching

Needing to use insurance and not open to fee-for-service, personalized care

In need of emergency or crisis care (concierge therapy is not 24/7 crisis support)

Invest in the version of you who is 
waiting  to be discovered

More Than Talk Therapy

Concierge Care goes far beyond traditional psychotherapy sessions. It’s a deeply supportive, high-touch approach that meets you where you are and moves with you as you grow.

All Concierge Care plans include:

  • Individual sessions tailored to you - your needs and your goals

  • Hipaa compliant portal that houses all communication, curated resources, and care plans

  • Care coordination with your other providers, if desired, for an integrated, whole person approach to your healing and growth

  • Unlimited messaging for in-between session support for continued momentum

  • A growing e-library of tools, reflections, and resources

    Choose the monthly care plan that is right for you

Core

  • 2 telehealth sessions per month, 50 min each

  • Weekly check-in and messaging response

$600 | month

Premium

  • 4 flexible hours of telehealth therapy divided anyway you would like

  • Priority scheduling within 48 hours

  • Unlimited messaging responses

$1000 | month

VIP

  • 8 flexible hours of telehealth therapy divided anyway you would like

  • Priority scheduling within 24 hours

  • Unlimited messaging responses

$1800 | monthly

 You may be thinking …

  • You’ve handled so much for so long—often without anyone noticing.
    You’ve been the strong one, the one others lean on, the one who keeps going. But strength doesn’t mean never asking for help. Therapy isn’t about being broken—it’s about having a place to finally put down what you’ve been carrying, and to reconnect with the parts of you that have been buried under “just pushing through.”

  • That’s exactly why this support exists.
    If you’re exhausted, burned out, and stretched thin, therapy shouldn’t feel like another obligation. My concierge model is designed with flexibility in mind—so you have options for support between sessions (like journaling, check-ins, and curated resources) and don’t have to carry everything alone in the meantime. You deserve care that fits into your real life—not just your calendar.

  • I hear this often, and it makes sense.
    Many of my clients have worked with therapists in the past but didn’t feel truly seen—or they felt stuck in insight without direction. This work is different. It’s collaborative, practical, and whole-person focused. I integrate coaching, mind-body techniques (like EFT, mindfulness, ACT, and hypnotherapy), and flexible support so that change doesn’t just happen in session—it continues in your everyday life.

  • Struggling quietly doesn’t make it less real.
    You may not be in crisis, but that doesn’t mean you’re okay. So many women minimize their pain because they’ve learned to compare it to others or push it aside. If something feels off, stuck, or heavy—that’s enough. Therapy doesn’t require a diagnosis or a breakdown. It’s allowed to be a proactive, nurturing space for you to explore, recalibrate, and breathe again.

  • Of course it is.
    When you’ve spent years masking, minimizing, or being misunderstood, it makes sense that opening up feels risky. This space is built slowly, with care. There’s no rush, no judgment, and no pressure to share more than you’re ready for. Trust is something we build together—and your pace, your voice, and your comfort matter deeply in this process.

  • Midlife isn’t the end of the story—it’s the turning point.
    You’ve gathered wisdom, resilience, and self-awareness. Now is the time to bring all of that into alignment. Whether you’re redefining who you are after a life transition, processing what you’ve been through, or just trying to feel more like yourself again—it’s not too late. This is your chance to make peace with what’s behind you and create something meaningful ahead.

Ready to turn the mess into Mastery?

You have too much of your life ahead of you to settle. Being at the crossroads of Midlife can feel overwhelming.

But you don’t have to navigate the journey alone.