Discover the key to reaching your dreams
Unlock the Power of Intention
with the simple '5 for 5' method
SAY NO MORE - I'M READY!Ditch the goal setting. With a different approach, you will
MAKE CHANGE HAPPEN
This is the year that you transform
How do I know that? Because this year you are taking a different approach. You no longer are going to rely on will power alone. This year you are going to lay the foundation of intention, tap into your subconscious mind, and experience the ripple effect of a positive mindset on your wellbeing and transforming your desires into your reality.
Client Success
Follow the path
to turn desire into reality
I get it. It sounds too good to be true. But what you need to know is that these concepts are all driven by evidence-based research in the fields of neuroscience and psychology. When combined with my 20 years experience as a psychotherapist, I have been able to see what works and what doesn't in real life. And what doesn't work for the majority of people is typical goal setting.
Why? Because since 92% of people fail to achieve their goals, this process sets us up for disappointment. The key is aligning our unconscious drives with what we desire. And getting really clear on what that desire truly is.
3 Key Benefits
Simple
Everything you need is covered in 3 course modules and guidebooks. And I walk you through ~ step by step.
You will start with a process of self-discovery. Gain clarity on your motivations and your desires. And then follow a formula to create your own powerful intention that will link into your subconscious and act as a compass, guiding your experience of your day.
Enjoyable
When something feels good ~ for instance, a loving hug ~ we want to do it more. It's not an effort. All it takes is the awareness to bring it into our lives more. And then the behavior and the positive feelings reinforce each other. And before you know it - hugging becomes a part of you and your day.
The steps in the 5 for 5 method shift your mindset, leaving you feeling uplifted and positive.
Effective
Such is the way with an intentional practice. You will learn to raise your awareness, focus on what you want more of in your life, and reinforce positive transformation. And instead of with will power ~ you do it with ease.
And as the positive feelings trigger subtle behavior change, which then strengthen relationships, which draws new opportunities ... the ripple effect will begin.
What you will find inside
the Unlock the Power of Intention Program
The Science of Happiness
The fields of Psychology and Neuroscience have studied the pursuit of happiness for years! You may be inclined to think you are just "doomed to be a depressed person" or that "bad luck follows me" ... when actually we have a great amount of influence over our emotional wellbeing AND how we direct our lives. Learn the science behind how this works and then dive into making it happen!
Discover Your True Desires
(and Set a Course You Will Actually Follow!)
You may think that you know what you want... but do you know what you really, really want??? When have you really sat down and spent time asking yourself the deeper, tougher questions to get really clear on what's making you tick? And be truly honest with yourself? What's missing? What is heavy and weighing you down? What holes do you need to fill? I will lead you through this process, one step at a time. You may be very surprised what you Discover....
Transform Your Life with the 5 for 5 Method
5 steps. 5 minutes a day. That's all you need to begin to uplift your mood, improve your outlook, and begin to shift your life in positive ways.
Essential Guidebooks also included
Discovery Guide
The Unlock the Power Of Intention Discovery Guide shows you, step by step, how to gain clarity as to what drives you, zero in on your true desires (this may surprise you 😊) and define your intention(s). This process of self-discovery aligns you with the power of your subconscious, instead of fighting against it. It is a key process along the path to achieving wellbeing and happiness.
Journaling Guide
In this guide I reveal the simple, yet powerful, 5 fo 5 Method. This guide is short and direct. It outlines the 5 minute, 5 step process to Unlock the Power of Intention. This is where you put your discovery process to work for you. This is where you begin to shift your mindset. And in doing so, the positive effects will create a ripple effect in your daily life.
Plus 3 Free Bonuses!
10 Foundational Truths
A beautiful infograph that you can print out (I love this on card stock!) and hang up to remind yourself daily of these foundational truths. Use them as mantras. Choose one per day or per week to read out loud, cementing these truths into your core beliefs. Your intentional practice will be even more powerful and fulfilling!
35 Sample Intentions
Sometimes its challenging to get the right words that truly capture what we are trying to convey. To help you get started with crafting an intention that accurately expresses your desire, I have created 35 intentions - divided into the 8 categories of mental wealth. Use these examples as a jumping off point to create your own, unique intention. Or, if you find one that speaks to you just as it is written, feel free to use it verbatim!
Digital & Fillable Versions of BOTH Guidebooks
You will have the option to download the guides and type directly into all of the sections. No need to print out! So if you are someone who likes to have her work on your device with easy access and the ability to update and revamp whenever you like, without printing out new copies ~ this version is for you!
You may be thinking...
1. "I'm so busy - I can't add something else to my day"
2. "I'm not good with routines"
3. "Will this really work for me?"
I look forward to meeting you!
About Lisa Keutman, MSW
From my 20+ years as a psychotherapist, I funnel my expertise into creating breakthrough online programs and a supportive community focused on helping women achieve Mental Wealth.
My programs draw from the fields of Neuroscience and Psychology (Positive Psychology, Mindfulness and CBT). I created self-help programs to teach research-based strategies to retrain the brain to overcome anxiety, self-doubt, depression and stress overwhelm.
I love to provide step by step instruction, support, and inspiration ~ guiding the way for every woman to strengthen her inner light and live a life full of possibility and joy.
It's your time to flourish ~
Course begins February 22nd!
Unlock the Power of Intention
Using the 5 for 5 Method.
5 Simple Steps. 5 Minutes a Day.
Here it is ~ the simple method that will lead you through the process of self-discovery to creating a daily routine that can transform your life ~ even just starting 5 minutes a day!
FULL MONEY-BACK GUARANTEE!
If you are not satisfied with your purchase, you can receive a full refund. Just send us an email at [email protected] and we will do everything we can to either resolve your issue or will refund you in full.
